"With the help of Crimson, I'm now a rower at Yale University." - Lucy
Elite Division I program known for its storied history and consistent excellence. The Tigers train out of the state-of-the-art Shea Rowing Center and C. Bernard Shea Rowing Center, featuring indoor tanks and comprehensive ergometer facilities. Under head coach Greg Hughes, the program has won multiple national championships and produced numerous Olympians including Tom Peszek and Sam Loch. The program's comprehensive development approach includes advanced biomechanical analysis and specialized strength training. Notable alumnus Pete Reed went on to win three Olympic gold medals for Great Britain.
Powerhouse program with multiple IRA National Championships. Features the Conibear Shellhouse, one of the finest rowing facilities in the world. The program's comprehensive approach includes advanced performance analytics and specialized training programs on Lake Washington. Notable alumni include multiple Olympic medalists like Anna Mickelson Cummins and Mary Whipple. The men's program has won the IRA National Championship numerous times under head coach Michael Callahan.
Historic program with exceptional facilities including the Gilder Boathouse. Known for developing international talent and producing Olympic-level athletes. The program combines traditional rowing excellence with modern training methodologies. Notable alumni include multiple Olympic medalists. The program consistently ranks among the top crews in the country and has a strong tradition in the Harvard-Yale Race, America's oldest intercollegiate athletic event.
Premier Division I program with a rich history of success in both men's and women's rowing. Features the Hunter S. Marston Boathouse, offering state-of-the-art training facilities and direct access to the Seekonk River's optimal racing conditions. Under head coach Paul Cooke, the men's program has consistently placed in the top 10 at IRA Championships, while the women's program under Phoebe Murphy has earned multiple NCAA Championship appearances.
Sebastien came to Crimson Athletics with ambitions of moving from NZ to the US as a rower. With the help of our strategists, he happily found a spot on the Princeton University team.
We provide: Erg score assessment and improvement planning Direct coach connections Racing schedule optimization Video and profile creation Academic planning Scholarship negotiation NCAA compliance guidance Campus visit coordination International athlete transition support
Coxswain-specific considerations: Racing recordings demonstrating: Clear communication Strategic decision-making Technical knowledge Race management Leadership abilities Weight requirements (minimum 125lbs for men's programs, 110lbs for women's) Understanding of rowing terminology and technique Ability to analyze data and provide feedback
Coaches typically prioritize: Club program experience Year-round training capability Major regatta participation Quality of coaching received Level of competition faced High school programs are valuable but secondary to club achievements in most cases
Heavyweight/Openweight: No weight restrictions Generally faster programs More scholarship opportunities Larger roster sizes Lightweight: Weight limits (Men: 160lbs, Women: 130lbs) Fewer programs available More competitive recruitment Emphasis on power-to-weight ratio
Important timeline points: Junior year: Begin contact with coaches Summer before senior year: Attend camps September 1st of junior year: Official recruitment begins November of senior year: Early signing period April of senior year: Regular signing period
Common assessments: 2k erg test 6k erg test 30-minute erg test Maximum power output tests Strength testing (deadlift, squat) Flexibility assessment Body composition analysis Lactate threshold testing
Consider: Training facility quality Water conditions and training environment Coaching staff expertise and philosophy Team culture and training approach Academic program strength Scholarship package details Racing schedule and conference strength Location and climate considerations Development of past international recruits Post-graduate opportunities
Standards vary by program level: Men's Heavyweight Division I: 2k: 6:10-6:20 6k: 20:00-20:30 30-minute test: 8000-8200m Men's Lightweight Division I: 2k: 6:30-6:40 6k: 20:30-21:00 Weight requirement: 160lbs Women's Openweight Division I: 2k: 7:15-7:25 6k: 23:00-23:30 30-minute test: 7400-7600m Women's Lightweight Division I: 2k: 7:30-7:40 6k: 23:45-24:15 Weight requirement: 130lbs
For Ivy League institutions: GPA: 3.7+ (unweighted) SAT: 1400+ ACT: 32+ Division I minimum requirements: GPA: 2.3+ SAT: 980+ ACT: 18+
Yes, with these requirements: NCAA Eligibility Center registration Academic records evaluation English proficiency tests (TOEFL/IELTS) Verified erg scores Racing results from recognized regattas Valid student visa World Rowing federation clearance if applicable
Women's rowing is a full scholarship sport with: Division I programs: 20 full scholarships to distribute Most athletes receive partial scholarships (30-70%) Division III doesn't offer athletic scholarships Men's programs typically offer fewer scholarships due to Title IX considerations
Focus on: Erg technique from multiple angles On-water technical footage in various boats Racing footage from major regattas Strength training demonstrations Leadership moments during practice Coxswains should include race recordings and practice calls
All student-athletes must evaluate their candidacy against their college goals. Identify gaps in your profile, and start buidlling your gameplan. For some candidates, the plan will revolve all about sport recruitment (athlete-first). For others, we take a comprehensive and combined approach to US college admissions, working on both academic and athletic fronts (scholar-athlete).
Map out key recruitment deadlines, showcase events and application milestones up to three or four years out. Strategic timing is crucial - great recruits take time to ensure quality across video creation, testing, interviews, and visits.
Navigate NCAA eligibility while building an academic profile that appeals to your target schools. Smart course selection, standardized test planning, and understanding school-specific pre-requisites can make the key difference in recruitment.
Develop a compelling athletic narrative through carefully selected footage, performance metrics, and achievement highlights. Presentation matters - coaches receive hundreds of profiles, and often don't know international systems.
Execute a targeted outreach strategy that gets noticed by the right programs. Timing, communication, and understanding each program's needs are essential. Building meaningful connections takes time and consistency.
College soccer has changed to the point where serious programs need to see you in real-life. So, maximize every interaction - from showcase events to campus visits and coach meetings. These moments determine your outcomes.
Balance athletic fit, academic opportunity, and program culture to make an informed decision. Consider playing time potential, scholarship, and development. Your choice shapes not just four years, but your future.
With offers in hand, you can select your best-fit college. Most recruits apply in the early round and sign the National Letter of Intent.
Typically, you’ll receive a final decision by December of your application year!
Need Support? Speak to Our Team!
Dan
UC Berkeley • Rugby
"We had eight schools come back to us overnight after my player profile was sent out to coaches - and that was places I never would have dreamed of, like Harvard, Columbia, Brown, Dartmouth and obviously Berkeley."
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